Sports Chiropractic · Niceville, FL
Sports Chiropractic in Niceville, FL
From weekend athletes to competitive players, our team helps Niceville patients manage sports-related pain and stiffness.
Helping Niceville Residents Feel and Move Better
Niceville grew to about 15,800 residents by the 2020 census, and many households here are tied to Eglin Air Force Base or Northwest Florida State College. Our office in Fort Walton Beach is about 24 minutes south and west by car.
Whether you are dealing with a recent injury, nagging soreness, or want to prevent future problems, our team can build a personalized plan around your sport, your training, and your goals.
What Sports Chiropractic Includes
Sports massage may be part of the plan, using techniques that target specific muscles that need to perform well or recover from overuse. Because massage relaxes muscles, it can also make adjustments more comfortable and effective.
When tendons or muscles are slow to heal, other options at our clinic include EPAT shockwave therapy and PRP injections. PRP has been used for years with professional athletes and is increasingly used for active adolescents and adults with sports and orthopedic injuries.
Athletes We Work With
We see active patients with problems such as:
- Back or neck pain from training, lifting, or contact sports
- Stiff joints that limit range of motion
- Overuse soreness in the shoulders, hips, or knees
- Muscle tightness that affects performance or recovery
- Lingering pain after a previous sports injury
Care can be timed around your season, training blocks, and competitions, so treatment supports performance rather than interrupting it.
We also see patients who are simply curious whether sports chiropractic could help them. Asking questions is a good place to start.
From First Call to Care Plan
We keep the process simple so you can focus on feeling better. Most Niceville patients follow these steps:
Schedule by phone at (850) 226-6728 or online. New patient forms are available on our website so check-in goes quickly.
A thorough exam with orthopedic and strength testing, medically necessary X-rays if needed, and an honest talk about your goals for treatment.
We look at how your sport loads your body, checking joint motion, flexibility, strength, and movement patterns in the areas you use most.
You leave with a clear plan, including recommended visits and home exercises, which we update as you improve.
Many plans follow three general phases. Relief care comes first, often two to three visits a week for four to 12 weeks. Corrective care follows, typically about three times a week for six to ten weeks, and wellness care is usually one to four visits a month.
Getting to Our Clinic From Niceville
Niceville is home to active families, high school athletics, and Northwest Florida State College programs, plus plenty of boating and fishing on Boggy Bayou. That activity can bring sprains, strains, and overuse injuries.
The drive from Niceville is roughly 13 miles. Most of the drive follows SR 85 (Eglin Parkway) south past Shalimar to Fort Walton Beach, then on to our office at 24 Beal Pkwy. Allow a few extra minutes during base rush hours.
Our location works well for the whole Twin Cities area, including Niceville, Valparaiso, and Shalimar along the route south.
Why Our Sports Chiropractic Stands Out
When Niceville residents pick our clinic, they often mention:
- Plans built around your sport, season, and goals
- Chiropractic care, sports massage, and rehab under one roof
- Most insurance plans accepted, including Medicare
- Non-surgical, non-opioid care is the focus
Lisa Haik, APRN, FNP-BC, brings more than 25 years of health care experience and is certified in ultrasound-guided joint injections and trigger point injections. She works alongside Dr. Erik Persiani, D.C., and our rehab and massage staff.
With weekday hours on Monday through Wednesday and Friday, it is easier to plan visits around work, school, and family schedules.
Sports Chiropractic FAQs for Niceville Patients
What does a sports chiropractor do differently?
Sports chiropractic focuses on how your sport loads your joints and muscles. Along with adjustments, care may include sports massage, therapeutic exercise, and rehab aimed at helping you move and recover better.
How far is your clinic from Niceville?
Most Niceville patients reach us in around 24 minutes. Follow SR 85 south toward Fort Walton Beach and continue to Beal Parkway; give yourself extra time during Eglin rush hours.
How many visits will I need?
It depends on whether you are recovering from an injury or keeping your body tuned up. Injury care often starts with visits two to three times a week, while maintenance or wellness care is usually one to four visits a month based on your training and goals. Many Niceville patients book back-to-back services on the same day to make the most of the drive along SR 85.
Do you accept insurance for sports chiropractic?
We accept most health insurance plans, including Medicare. If you have no insurance or no chiropractic benefits, flexible payment programs can be arranged, and many patients choose to pay directly for care. Our staff will explain your options before treatment.
What should I wear to my sports chiropractic appointment?
Wear athletic clothes, like shorts and a T-shirt or tank top, so we can check movement in the areas you use for your sport. Coming from a shift at Eglin? Bringing a looser outfit to change into can make your visit more comfortable.
Can I keep training during sports chiropractic care?
Often, yes, with adjustments to your training if needed. We will talk about which activities are safe during your care and how to scale back up as you improve.
Ready to Take the Next Step, Niceville?
Have questions first? Call our office at (850) 226-6728. If you are ready, you can request an appointment online in a couple of minutes.
Find Our Fort Walton Beach Office
White Sands Integrative Medical is located at 24 Beal Pkwy in Fort Walton Beach, about 24 minutes from Niceville. Use the map for turn-by-turn directions.
Fort Walton Beach, FL 32548
| Monday | 9:00 am – 5:00 pm |
|---|---|
| Tuesday | 9:00 am – 5:00 pm |
| Wednesday | 9:00 am – 5:00 pm |
| Thursday | Closed |
| Friday | 9:00 am – 5:00 pm |
| Lunch Break | 12:00 – 2:00 pm |
| Sat & Sun | Closed |