Non-Surgical and Non-Opioid Pain Management from an Integrative Medicine Provider Near You for Knee Pain

If you're suffering from chronic knee pain, you may feel like surgery or strong prescription painkillers are your only options for finding relief. However, our team at White Sands Integrative Medical in Fort Walton Beach, FL, offers a variety of non-surgical, non-opioid treatments that can help reduce your knee pain and get you back to living your life.

Try Physical Therapy

Physical therapy is often one of the first treatment options recommended for knee pain. Working with a physical therapist can help strengthen the muscles around your knee, improve your range of motion, and correct any biomechanical issues that may be contributing to your pain. Specific exercises and hands-on techniques like joint mobilization can also help alleviate inflammation and tension in your knee.

Consider Massage Therapy

Don't underestimate the power of massage! Therapeutic massage applies pressure to soft tissues like muscles and tendons to increase blood flow, reduce muscle spasms, and improve flexibility. Massage therapists can target the tissues around your knee joint using techniques like effleurage, petrissage, and trigger point therapy to loosen tightness and decrease pain signals being sent to your brain.

Ask about Chiropractic Care

Chiropractic adjustments and manipulations may provide knee pain relief by realigning any small dysfunctions in your joints that can cause inflammation or put extra stress on your knees. We may also recommend specific stretches and exercises to help strengthen the structures supporting your knee.

Try Knee Braces and Supports

Wearing a knee brace or sleeve can help stabilize your joint, limit unwanted movements, and compress your soft tissues. Braces and supports are especially helpful for providing extra knee support during activities that aggravate your pain. But don't rely on them as a solution - it's still important to address any underlying issues with physical therapy or other treatments.

EPAT Therapy

EPAT (Extracorporeal Pulse Activation Technology) therapy is a non-invasive treatment that uses acoustic pressure waves to stimulate the body’s natural healing processes. It is commonly used to treat chronic pain, musculoskeletal disorders, and soft tissue injuries such as plantar fasciitis, tendinitis, and bursitis. The therapy enhances blood circulation, accelerates tissue repair, and reduces inflammation, offering pain relief and improved mobility without the need for surgery or medication.

Stem Cell Injections

Stem cell injections for knee pain offer a cutting-edge approach to healing and regeneration. Stem cells have the unique ability to develop into various types of cells, aiding in tissue repair. When injected into the knee, these cells promote the healing of damaged cartilage, tendons, and ligaments, making them particularly effective for conditions like osteoarthritis, tendon injuries, or ligament damage. By harnessing the body's natural healing potential, stem cell therapy aims to reduce pain, improve joint function, and potentially delay or eliminate the need for more invasive treatments, like surgery.

The stem cells we utilize are sourced from donated umbilical cord tissue called Wharton's Jelly, not from the typical bone marrow that orthopedic offices use. This product is far superior in its effectiveness, since it is from Day 1 old tissue, as well as much safer, since the patient won't be subjected to a painful bone marrow transplant. These Wharton's Jelly stem cell tissues are obtained from pre-scheduled C-sections and healthy, live births where the mother decided ahead of time to donate her tissue. Once the tissue is donated, it goes through rigorous genetic and disease screening before being allowed to be donated and frozen.

Consider Other Types of Integrative Medicine and Treatments

In addition to traditional therapies, the team at White Sands Integrative Medical offers complementary treatments like acupuncture and nutritional supplements that can enhance knee pain relief. An integrative approach combines multiple modalities to reduce pain and support your body's natural healing processes.

Get Physical Therapy, Massage Therapy, Chiropractic Care, a Knee Brace, and Non-Surgical, Non-Opioid Pain Management from a Wellness Provide Near You

Don't let knee pain stop you from living life to the fullest. We at White Sands Integrative Medical in Fort Walton Beach, FL, offer a variety of non-surgical, non-opioid pain management options to help manage your pain and get you moving comfortably again. Contact us today to learn more about finding relief! Call us at (850) 226-6728 for physical therapy, massage therapy, chiropractic care, a knee brace, and non-surgical, non-opioid pain management from an integrative medicine provider near you.